Mend Sculpt is a modern Pilates Studio located in Scarborough Maine.
Dr Tracey and Dr Victor St John founded Mend Sculpt as an expansion to their health and wellness chiropractic clinic. Our mission is to Mend the Gap between pilates training and injury prevention through balanced pilates principles.
Our Pilates Studio is set in an intimate, unique and safe space to learn, practice and feel your best. The studio offers small pod classes (8 people max) in a non gym environment to ensure an enhanced and intimate learning experience as well as private and semi private sessions either one of our licensed health care providers/ instructors.
Our classes focus on the reformer machine for exercise. The reformer is a bed, with a sliding carriage, connected to springs of various weights, and straps on pulleys. We love it because it’s a low impact form of exercise, We offer a variety of group reformer classes tailored to anyones skill level, providing a unique and safe space to learn, practice and feel your best at Pilates!
We are dedicated to your individual health goals utilizing premium studio grade reformers for the most luxurious Pilates experience. What sets us apart is our instructors are not only certified in Pilates but are also licensed doctors of Chiropractic, Physical Therapist and registered dietitians. Our clinicians share a unique knowledge base to help you meet and achieve your health goals!